http://healthynutritionforlife.com/the-effects-of-eating-only-fruits-and-vegetables/ Eating Healthy Tips for Healthy and Aspiring-To-Be-Healthy People Wed, 14 Jul 2010 02:59:34 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://healthynutritionforlife.com/the-effects-of-eating-only-fruits-and-vegetables/comment-page-1/#comment-427 Lindsey Mon, 04 Jan 2010 02:47:51 +0000 http://healthynutritionforlife.com/the-effects-of-eating-only-fruits-and-vegetables/#comment-427 lack protein lack protein

]]> http://healthynutritionforlife.com/the-effects-of-eating-only-fruits-and-vegetables/comment-page-1/#comment-426 Sai2301 Mon, 04 Jan 2010 02:07:12 +0000 http://healthynutritionforlife.com/the-effects-of-eating-only-fruits-and-vegetables/#comment-426 very bad for muscles because no complex carbs,protein & good fats very bad for muscles because no complex carbs,protein & good fats

]]> http://healthynutritionforlife.com/the-effects-of-eating-only-fruits-and-vegetables/comment-page-1/#comment-425 AnswerMe Mon, 04 Jan 2010 01:51:37 +0000 http://healthynutritionforlife.com/the-effects-of-eating-only-fruits-and-vegetables/#comment-425 If you eat nuts, your diet will be complete, because then you will have protein. If you eat nuts, your diet will be complete, because then you will have protein.

]]> http://healthynutritionforlife.com/the-effects-of-eating-only-fruits-and-vegetables/comment-page-1/#comment-424 Wordpress Autoblog Plugin Sun, 03 Jan 2010 20:49:06 +0000 http://healthynutritionforlife.com/the-effects-of-eating-only-fruits-and-vegetables/#comment-424 Almost no protein or carbs,therefor much less energy. Very dangerous if you play strenuous sports or work out a lot. Try lean meats or fat free cheeses, etc to add to the veggies! Almost no protein or carbs,therefor much less energy. Very dangerous if you play strenuous sports or work out a lot. Try lean meats or fat free cheeses, etc to add to the veggies!

]]> http://healthynutritionforlife.com/the-effects-of-eating-only-fruits-and-vegetables/comment-page-1/#comment-423 Alijah D Sun, 03 Jan 2010 15:33:20 +0000 http://healthynutritionforlife.com/the-effects-of-eating-only-fruits-and-vegetables/#comment-423 good for the organs but bad for the protein defiencies so get some protein tablets good for the organs
but bad for the protein defiencies so get some protein tablets

]]> http://healthynutritionforlife.com/the-effects-of-eating-only-fruits-and-vegetables/comment-page-1/#comment-422 hello. Sun, 03 Jan 2010 10:54:43 +0000 http://healthynutritionforlife.com/the-effects-of-eating-only-fruits-and-vegetables/#comment-422 agreed with the rest of people. i wish to have mainly this for what i eat. however, i am allergic to peanuts and nuts so i can't get protein ): so i get protein in dairy and whole grain bread. do you know how else i can get protein besides meat? i hate it. find it so gross etc. aha. but i like chicken kinda...still find gross. eat chicken every once in a while...or else i'd be dead from no protein. aha. but i say has it's ups and downs, only definitely get a multi vitamin. agreed with the rest of people. i wish to have mainly this for what i eat. however, i am allergic to peanuts and nuts so i can’t get protein ): so i get protein in dairy and whole grain bread.
do you know how else i can get protein besides meat? i hate it. find it so gross etc. aha. but i like chicken kinda…still find gross. eat chicken every once in a while…or else i’d be dead from no protein. aha.
but i say has it’s ups and downs, only definitely get a multi vitamin.

]]> http://healthynutritionforlife.com/the-effects-of-eating-only-fruits-and-vegetables/comment-page-1/#comment-421 Kung Fu Sun, 03 Jan 2010 07:24:29 +0000 http://healthynutritionforlife.com/the-effects-of-eating-only-fruits-and-vegetables/#comment-421 Good i would think. Before humans knew how to hunt and kill animals for food, that is pretty much all we ate. But some vegetarians look pale or malnourished while some look like they're glowing. I guess it depends on how much of a variety of fruits and vegetables you are eating Good i would think. Before humans knew how to hunt and kill animals for food, that is pretty much all we ate. But some vegetarians look pale or malnourished while some look like they’re glowing. I guess it depends on how much of a variety of fruits and vegetables you are eating

]]> http://healthynutritionforlife.com/the-effects-of-eating-only-fruits-and-vegetables/comment-page-1/#comment-420 Kitty K Sun, 03 Jan 2010 02:24:50 +0000 http://healthynutritionforlife.com/the-effects-of-eating-only-fruits-and-vegetables/#comment-420 Adding nuts and grains such as quinoa will make your diet complete. Don't believe the hype about meat being the only good source of protein. Raw fruits and veggies are EVEN better than cooked ones because once you cook them they lose some of their vital nutrients and enzymes. Adding nuts and grains such as quinoa will make your diet complete. Don’t believe the hype about meat being the only good source of protein.
Raw fruits and veggies are EVEN better than cooked ones because once you cook them they lose some of their vital nutrients and enzymes.

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