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	<title>Healthy Nutrition for Life &#187; What</title>
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	<link>http://healthynutritionforlife.com</link>
	<description>Updates and news on nutrition &#38; supplements for optimal health</description>
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			<item>
		<title>What Does Eating Vegetables Do To Zits On The Face?</title>
		<link>http://healthynutritionforlife.com/what-does-eating-vegetables-do-to-zits-on-the-face/</link>
		<comments>http://healthynutritionforlife.com/what-does-eating-vegetables-do-to-zits-on-the-face/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 03:10:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Does]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Face]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[What]]></category>
		<category><![CDATA[Zits]]></category>

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		<description><![CDATA[Helps them to go 
Keep eating them!
]]></description>
		<wfw:commentRss>http://healthynutritionforlife.com/what-does-eating-vegetables-do-to-zits-on-the-face/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are Three Benefits Of Eating Vegetables?</title>
		<link>http://healthynutritionforlife.com/what-are-three-benefits-of-eating-vegetables/</link>
		<comments>http://healthynutritionforlife.com/what-are-three-benefits-of-eating-vegetables/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 03:10:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Three]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://healthynutritionforlife.com/what-are-three-benefits-of-eating-vegetables/</guid>
		<description><![CDATA[speeds up your metabolism, has carbs that will make you stronger, and most important will make you healthyer and live longer
]]></description>
		<wfw:commentRss>http://healthynutritionforlife.com/what-are-three-benefits-of-eating-vegetables/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What Supplements Can I Take For Not Eating Vegetables?</title>
		<link>http://healthynutritionforlife.com/what-supplements-can-i-take-for-not-eating-vegetables/</link>
		<comments>http://healthynutritionforlife.com/what-supplements-can-i-take-for-not-eating-vegetables/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 03:10:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Take]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://healthynutritionforlife.com/what-supplements-can-i-take-for-not-eating-vegetables/</guid>
		<description><![CDATA[im on a low kilojoule diet, but i simply hate any type of green vegetables, is there anything that can have in place of that, that will give me the nutrients i need plus help me lose weight? thanks for the help  
]]></description>
		<wfw:commentRss>http://healthynutritionforlife.com/what-supplements-can-i-take-for-not-eating-vegetables/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>What Are The Benefits Of Eating Lots Of Fruit And Vegetables?</title>
		<link>http://healthynutritionforlife.com/what-are-the-benefits-of-eating-lots-of-fruit-and-vegetables/</link>
		<comments>http://healthynutritionforlife.com/what-are-the-benefits-of-eating-lots-of-fruit-and-vegetables/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 04:55:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Lots]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://healthynutritionforlife.com/what-are-the-benefits-of-eating-lots-of-fruit-and-vegetables/</guid>
		<description><![CDATA[I eat on average per day 5 varied portions of Fruit, and lots of different Vegetables especially Onions (Which I could eat raw all day, if not for my wife complaining about my breath&#8230; ^_^) would you say I have the right idea? what sort of health benefits can I expect from eating this sort [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>What Is An Easy Way To Know I&#8217;m Eating Enough Fruits And Vegetables Through Out My Pregnancy?</title>
		<link>http://healthynutritionforlife.com/what-is-an-easy-way-to-know-im-eating-enough-fruits-and-vegetables-through-out-my-pregnancy/</link>
		<comments>http://healthynutritionforlife.com/what-is-an-easy-way-to-know-im-eating-enough-fruits-and-vegetables-through-out-my-pregnancy/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 03:27:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Enough]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Know]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Through]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://healthynutritionforlife.com/what-is-an-easy-way-to-know-im-eating-enough-fruits-and-vegetables-through-out-my-pregnancy/</guid>
		<description><![CDATA[Hi,  I eat quite a bit of fruit daily and some vegetables, but  I&#8217;m still not sure if I&#8217;m getting enough.  I&#8217;ve heard we should eat 5 to 6 servings of fruits and vegetables a day, but does that mean 5 to 6 total of BOTH fruits and vegetables combined in a [...]]]></description>
		<wfw:commentRss>http://healthynutritionforlife.com/what-is-an-easy-way-to-know-im-eating-enough-fruits-and-vegetables-through-out-my-pregnancy/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>At What Age Should A Kid Stop Complaining About Eating Vegetables??</title>
		<link>http://healthynutritionforlife.com/at-what-age-should-a-kid-stop-complaining-about-eating-vegetables/</link>
		<comments>http://healthynutritionforlife.com/at-what-age-should-a-kid-stop-complaining-about-eating-vegetables/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 03:16:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[About]]></category>
		<category><![CDATA[Complaining]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Should]]></category>
		<category><![CDATA[Stop]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://healthynutritionforlife.com/at-what-age-should-a-kid-stop-complaining-about-eating-vegetables/</guid>
		<description><![CDATA[My bro will be 12 in September, and he still complains when we have vegetables for dinner.  I honestly think it should of stoped a few years ago, but i wanted to know what u all think.
]]></description>
		<wfw:commentRss>http://healthynutritionforlife.com/at-what-age-should-a-kid-stop-complaining-about-eating-vegetables/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>What Are Some Good Vitamin Supplements To Take Instead Of Eating Vegetables?</title>
		<link>http://healthynutritionforlife.com/what-are-some-good-vitamin-supplements-to-take-instead-of-eating-vegetables/</link>
		<comments>http://healthynutritionforlife.com/what-are-some-good-vitamin-supplements-to-take-instead-of-eating-vegetables/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 03:06:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Instead]]></category>
		<category><![CDATA[Some]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Take]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vitamin]]></category>
		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://healthynutritionforlife.com/what-are-some-good-vitamin-supplements-to-take-instead-of-eating-vegetables/</guid>
		<description><![CDATA[There is no substitute for a diet rich in fruits and vegetables. Plants contain phytonutrients that help ward off aging, prevent heart disease and cancer as well as warding off high blood pressure. Also, the fiber in them helps keep people regular. You need bulk in your diet to prevent constipation and prevent conditions such [...]]]></description>
		<wfw:commentRss>http://healthynutritionforlife.com/what-are-some-good-vitamin-supplements-to-take-instead-of-eating-vegetables/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Is The Point In Eating Fruits And Vegetables If Vitamin Tablets Give You Everything You Need?</title>
		<link>http://healthynutritionforlife.com/what-is-the-point-in-eating-fruits-and-vegetables-if-vitamin-tablets-give-you-everything-you-need/</link>
		<comments>http://healthynutritionforlife.com/what-is-the-point-in-eating-fruits-and-vegetables-if-vitamin-tablets-give-you-everything-you-need/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 03:14:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Everything]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Give]]></category>
		<category><![CDATA[Need]]></category>
		<category><![CDATA[Point]]></category>
		<category><![CDATA[Tablets]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vitamin]]></category>
		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://healthynutritionforlife.com/what-is-the-point-in-eating-fruits-and-vegetables-if-vitamin-tablets-give-you-everything-you-need/</guid>
		<description><![CDATA[If vitamin tablets give you the same amount of vitamins and mineral, if they give you everything your system needs, what&#8217;s the point of eating fruits and vegetables if it makes no difference?
PS. Answers preferably from anyone qualified in the area of nutrition, doctors, nurses etc.
Thank you
]]></description>
		<wfw:commentRss>http://healthynutritionforlife.com/what-is-the-point-in-eating-fruits-and-vegetables-if-vitamin-tablets-give-you-everything-you-need/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What Benefits Does Eating Fruit And Vegetables Bring To The Human Body?</title>
		<link>http://healthynutritionforlife.com/what-benefits-does-eating-fruit-and-vegetables-bring-to-the-human-body/</link>
		<comments>http://healthynutritionforlife.com/what-benefits-does-eating-fruit-and-vegetables-bring-to-the-human-body/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 03:37:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Bring]]></category>
		<category><![CDATA[Does]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Human]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://healthynutritionforlife.com/what-benefits-does-eating-fruit-and-vegetables-bring-to-the-human-body/</guid>
		<description><![CDATA[I try to be healthy and eat fruit and vegetables, but often I don&#8217;t eat any, I feed on fast food, beer and other tripe all day but I don&#8217;t feel or look any different &#8211; I don&#8217;t feel any worse than when I eat healthily. But maybe that is because I am still young. [...]]]></description>
		<wfw:commentRss>http://healthynutritionforlife.com/what-benefits-does-eating-fruit-and-vegetables-bring-to-the-human-body/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>What Benefits Of Eating Vegetables For Toddlers, Preschoolers &amp; School Aged Children?</title>
		<link>http://healthynutritionforlife.com/what-benefits-of-eating-vegetables-for-toddlers-preschoolers-school-aged-children/</link>
		<comments>http://healthynutritionforlife.com/what-benefits-of-eating-vegetables-for-toddlers-preschoolers-school-aged-children/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 04:31:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Aged]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Preschoolers]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[Toddlers]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://healthynutritionforlife.com/what-benefits-of-eating-vegetables-for-toddlers-preschoolers-school-aged-children/</guid>
		<description><![CDATA[I am doing a assessment what benefits can you say about vegetables to
Toddlers?
Preschoolers?
School aged children?
]]></description>
		<wfw:commentRss>http://healthynutritionforlife.com/what-benefits-of-eating-vegetables-for-toddlers-preschoolers-school-aged-children/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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