I am going on a detox like diet where I will only eat fruits and vegetables. No meat, dairy, sugar, bread anything. The only other thing I will consume is water. My question is will I lose any weight? I plan on going on the diet for a full month minimum, if I can keep it up I’ll do it longer.
How much weight will I lose per week JUST eating fruit & vegetables
in small portions…3 times a day…plenty of water…and getting atleast 30 minutes of excercise (brisk walking/jog) per day….
I’m 17, female, 5′9(tall), 85 kilos…
do I get the proper nutrients n vitamins needed for my body? Hope this can help me lose excess weight.
just be strong like i was
They always say eat your fruits AND vegetables…but could we eat just fruit OR vegetables? Just make up for the vegetables by eating extra fruit (or vice versa for veggie fans)
I loathe almost all vegetables. I don’t mind eating fruit but hate vegetables. I refuse to eat something that I do not like. I literally almost gag just trying to eat a vegetable. I have been drinking this veggie powder that has just as much anti-oxidants, vitamins, etc as the real thing. Is it really any better to eat vegetables? There is simply no way I can eat veggies.

