I am pregnant and have a really hard time eating fruits and vegetables, I have been juicing everyday, is my baby getting the vitamins and minerals it needs to grow and develop into a healthy child or do I have to actually eat the fruits and vegetables whole?

I try to be healthy and eat fruit and vegetables, but often I don’t eat any, I feed on fast food, beer and other tripe all day but I don’t feel or look any different – I don’t feel any worse than when I eat healthily. But maybe that is because I am still young. What is the point of eating fruit and veg ?

Im planning to eat only vegetables for about 2 weeks. How much do you think I can lose from it ? And is it healthy ?

I plan on going on a diet, but I love to eat! Is it ok to snack on green vegetables (Lettuce, broccoli etc.) whenever I get hungry ? Or will that increase any amount of fats/sugars ?

I’ve heard that if you eat vegetables alot, then you can lose unwanted fats. is that true?

Its during my cross country season and I want to lose some weight so I am not eating junk food or anything. Just lots of water and vegetables, but I constantly feel bloated and like my stomach is stretching out a lot. Why is that?

I have stopped eating red meat. And only eat a little chicken, or turkey. Mostly fruits and vegetables and seafood. I feel like I have alot more energy. Why is this?