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Nov 14th, 2009

If I were to ask you what you understand by ‘natural supplements for ADHD’, you would probably come up with some of the following :- iron, magnesium, Vitamin C, Omega3 and a few others. All correct. Well, sort of, because natural treatment for ADHD (or ADD) does not just mean stuffing your child with these supplements. It would be great if we could do that – 3 pills a day and Johnny is going to be just fine – think of Michael Phelps, the latest ADHD poster boy!

The downside of ADHD is that if it is not treated properly then children are at risk of dropping out at school, have sex at a very early age (very often unprotected with all the problems which that brings), be involved in road accidents and maybe start taking drugs. But if an ADHD child is supported by parents and teachers and helped to direct their talents in the right direction, then they can be enormously successful. That is Mrs Phelps’ advice !

The research done at the European Paediatric Hospital in Paris is very interesting. They took 50 kids (aged 4 -14) who had ADHD and examined the level of their ferritin. As the name suggest, ferritin is a protein that stores iron. They compared this group of kids with another group who had no symptoms of ADHD. Not surprisingly the ADHD kids (85% of them!) were found to have very low levels of ferritin – in other words, an iron deficiency. The control group were fine – only about 20% of them were low in iron. Now, before you dash out to buy some iron pills or spinach for your kids, you should bear in mind that it is more than likely that these kids were generally nutritionally deficient and therefore a properly balanced diet is the simple answer. So, cut back on caffeine – found in chocolate and coffee and some fizzy drinks like coke, avoid pop and any snack foods with artificial colourings.

Look what happened at Appleton Alternative High School in Wisconsin recently The school cafeteria menu was radically changed – lots of fruit and veggies and whole grains without any processed foods and no artificial colourings ands the drinks machine had bottles of water ! The result ? The kids behaviour dramatically improved and there was a big drop in truancy and other behaviour related problems.

So, apart from certain diet changes which will fall mainly on the parents’ shoulders – eg. prepaing a packed lunch for school, you will still have to decide if you want to go down the natural treatment road for ADHD rather than treat your child with psychostimulants which cause the FDA regular headaches. Have a look at the warnings on the boxes of pills – they are scary!

Wouldn’t it be great if there was a safe effective natural treatment for ADHD? Have you considered homeopathic treatment for ADHD which will not cost you an arm and a leg? Well,this treatment is readily available and you can find out more about it from the link below. They also offer a one year guarantee – now, how many companies do you know who do that?

Robert Locke is a Health enthusiast who specializes in Children’s Health. He has written extensively on ADHD.

Discover what ADHD Alternative Therapy is available.

Oct 21st, 2009

I have just read about a mother who started a search for a natural supplement for ADHD after she read about a boy who was on three different prescriptions for ADHD and died of an overdose. Her own child who was on psychostimulants was extremely underweight and he was fading away before her eyes. So, did this mother find the natural supplements for ADHD she was looking for ? She persisted and her son was given Kava Kava, St. John’s Wort, Vitamin B complex, Melatonin for sleep problems, Gabba and Vitamin C. Within three years, her son was greatly improved and the ADHD symptoms of hyperactivity, restlessness and lack of focus had all greatly improved. In this particular case, it was a miracle because she was able to stop ADHD medication which she was so worried about.

Frankly there has not been enough research done on these natural supplements for ADHD and the jury is out on a lot of them. In this case it is a mirage because the magic natural supplement for ADHD has not yet been found ! However let us have a look at the ones which have been backed by more research and/or have given promising results. In many cases, it is sufficient to feed a child a healthy balanced diet and the supplements I outline below will be an added benefit because in many cases, they alleviate ADHD symptoms.

My favourite natural supplement for ADHD is Valerian which is great for helping children to sleep and there has been enough research to show that it is safe enough. I use it myself to sleep. Valerian has done well on some trials showing that children on it were able to get to sleep much quicker. It is sometimes given when children are on medication as they have problems in falling asleep. I would not use Melatonin which has been found to be risky for sexual development in children.

The Essential Fatty Acids (EFAs) are called essential because our bodies cannot make this substance and ADHD children have lower levels of these. Fish oils, flaxseed oil and olive oil are all sources of Omega3 and Omega 6 , which are the main components. The jury is still out on these but there were good results form an experiment with Vitamin C and flaxseed oil which did reduce fidgeting, impulsiveness and erratic behaviour.

Wise parents may add Vitamin C and fish oils to their children’s diet if they are not getting the full amount of fruit and vegetables every day. That is probably the best and safest thing to do. The best solution of all is to opt for a natural ADHD homeopathic remedy which is free from side effects and is non-addictive which no conventional ADHD medication can claim to-day. You may want to know what ingredients are selected and why they are selected. Also, what guidelines and practices are being followed. You should be wary of any natural supplement for ADHD which is not backed by guarantees of safety and purity. The link below will take you to one of the most renowned companies in the USA for natural remedies.

Robert Locke is a Health enthusiast who specializes in Children’s Health. He has written extensively on ADHD. Discover what ADHD Alternative Therapy is available.

Oct 17th, 2009

Is ADHD medication using psychostimulants more effective than natural supplements? Some of the natural supplements consist of herbal and homeopathic solutions which can be easily administered. They have no side effects so no worrying about ‘crashing’ – ie when the child is subject to a ‘downer’ as the effect of the medication wears off.

Combined therapy seems to be the best bet using behavioural therapy, diet, medication and sensible parenting techniques. Sometimes the latter can mean that doses of ADHD medicine can actually be reduced. This medication has received a barrage of criticism over the years and now parents will no longer accept that psychostimulants are the answer. The side effects are frightening and there is a risk that the children will become addicted to these drugs and become substance users.

What are the natural supplements for ADHD? Children who were given L- acetylcarnitine had a marked reduction in hyperactivity and a general improvement in social behaviour. Carnitine was also effective among boys and their overall behaviour improved. Other natural supplements for ADHD used with some success were :- Ginseng together with ginkgo biloba and St. John’s Wort were also found to be effective. More research needs to be done but so far the results have been more than encouraging.

How can a parent find natural supplements for ADHD without the risk of buying unsafe ADHD supplements and which have no guarantees.? They will want to know what ingredients were chosen. And why and who chose them. Many of the ingredients in natural supplements for ADHD are homeopathic ones and the company below has qualified professional homeopaths who are working to government standards. The FDA controls certain facilities and the company below follows the standard homeopathic guidelines set down by the federal authorities. You will also need to know what kind of processing goes into these remedies. Thousands of parents are turning to natural supplements for ADHD as they cannot tolerate the ever growing scandal of dangerous side effects from ADHD psychostimulants. Obviously natural supplements should not be used in combination with the ADHD conventional drugs. Click on the link below to decide if this sort of treatment is the answer to your child’s ADHD.

Robert Locke is a Health enthusiast who specializes in Children’s Health. He has written extensively on ADHD.

Discover what ADHD Alternative Therapy is available.

Oct 13th, 2009

If you are the parent of a child with ADHD then you know there are good days and bad days when your child is able to control their behavior and days when they cannot. You have talked to your doctor and chances are greater than not that your doctor has prescribed one of the traditional medications used to help those with ADHD. I am sure that you have taken the time to read the information about those prescription medications. You are probably wondering if there are other options available that do not have as many side effects. The answer is yes, though your MD might not tell you about them.

The option is natural supplements for ADHD. Look, the bottom line is that while some of the medications can help with symptoms, they do not help address the cause. Also it is possible for the medications to make the symptoms worse on top of those side effects. Natural supplements for ADHD however reduce the symptoms your child experiences, and they do it naturally. So there aren’t any side effects.

New research is coming out that shows the cause of ADHD actually stems from lack of norepinephrine, fatty acids and dopamine. When there are insufficient amounts of these chemicals in the body then children have difficulty focusing and can experience issues with learning disabilities. When you chose to help your child with natural supplements for ADHD, then you are helping to replenish the supply in their body and establish a needed balance of neurotransmitters and fatty acids.

There are numerous natural supplements for ADHD and nutrients available that can help treat this condition in children. There is significant research that shows these supplements actually help to improve learning and the neurological processing of people with ADHD. These supplements also offer an additional benefit of balancing out blood sugar levels, which will help decrease hyperactivity.

The first natural supplement for ADHD to look at is ginkgo biloba. This supplement has been used for years to help people improve their memory. What many people did not realize is that it also helps ADHD sufferers. Ginkgo biloba increases the amount of oxygen in the blood, which is important because well oxygenated blood in the brain supports nerve impulse transmission. Research has supported the success of decreasing symptoms in children with.

DHA is another natural supplement for ADHD. DHA is a polyunsaturated Omega 3 fatty acid, which is created from alpha-linolenic acid or it can be derived from fish oils. Research has shown that boys who struggle with attention and behavioral problems also have a decreased amount of DHA in their system. We all know how important the essential fatty acids are to normal and proper brain function, that is why it is included in prenatal vitamins and pregnant women are encouraged to eat certain types of fish. Maintaining the correct amount of DHA in the blood will help control ADHD symptoms.

Iron is another natural supplement for ADHD that is beneficial for children . This is because research has shown that iron levels are low in children suffering from ADHD. What’s more, is that the research has also shown that in about 1/3 of the children that took part in the study had a very low level of iron in the blood. The researchers noted that the lower the iron levels were the more severe the symptoms. Talk to your doctor about taking iron, because if you take too much iron it can cause other health problems.

Whichever natural supplements for ADHD you choose, just make sure to do your research and to keep your child’s doctor informed of what you’re doing.

Diana is a Natural Health Consultant and is taking classes to earn a certificate in herbalism. Her website, Natural Health and Herbal Remedies, offers the knowledge, insights and experiences she has gained from her journey into the world of natural health and her quest to share it with others. Learn more about Natural Supplements for ADHD .

Oct 9th, 2009

Parents who have ADHD children are well aware that many physicians choose prescription drugs as the first line of treatment instead of choosing a natural treatment of ADHD in children. Not only does this not address the root cause of the problem, many of these drugs worsen the symptoms or create harmful side effects. This is why more people are opting to use ADHD natural supplements to effectively reduce symptoms that their children may be experiencing.

Holistic medical practitioners and many leading pediatric specialists are beginning to use organic ADHD natural supplements to treat ADHD symptoms. It is the decreased amounts of substances like fatty acids, dopamine, and norepinephrine that are responsible for the lack of focus and learning difficulties of many children. ADHD natural supplements can replenish and balance both neurotransmitters and fatty acids. With this type of natural treatment of ADHD, there are no safety and health issues.

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ADHD natural supplements are available in many forms that can relieve the symptoms of attention deficit and hyperactivity disorders. What these quality supplements do is safely increase levels for key neurotransmitters in the brain and produce a natural treatment of ADHD in children.

When there is a shortage of critically important factors like omega 3 fatty acids, dopamine, or norepinephrine, it results in focusing and attention difficulty. ADHD natural supplements are able to provide effective relief of many of these symptoms. Natural treatment of ADHD in children will not cause any of the side effects frequently seen with the use of prescription medications.

According to researchers, there are many nutrients and supplements that can be used as a natural treatment of ADHD in children. These products are shown to improve learning and neurological processing in individuals. Some of these ADHD natural supplements and nutrients are also capable of balancing the blood sugar levels, which will also help control hyperactivity, and behavioral problems that are seen in many children diagnosed with learning difficulties.

For proper brain activity, it is necessary to have adequate amounts of dopamine. Two specific amino acids, tyrosine and phenylalanine, are needed in order for the brain to produce the dopamine it requires. Some children do not have adequate levels of these critical amino acids and in most cases, it is the diet that is to blame. This is why ADHD natural supplements are so crucial for parents to use products that provide a natural treatment of ADHD in children.

Research has long shown that Essential fatty acids (EFAs) are also necessary for human growth and proper neurological development. One EFA that has proven successful in many tests is Docosahexaenoic acid (DHA). This substance enables the brain to transmit impulses properly and is a wonderful, natural treatment of ADHD in children.

DHA is a polyunsaturated omega-3 fatty acid created from alpha-linolenic acid or derived naturally from fish oils. There are many studies involving the relationship between DHA levels and children with learning and behavioral difficulties. Purdue University was one of the research teams with results showing the DHA blood levels were significantly lower in boys with attention/behavioral problems.

Ginkgo biloba is another one of many ADHD natural supplements that has been used for improving the memory in individuals. Ginkgo can be very helpful in the natural treatment of ADHD because it enhances the flow of oxygen and blood to the brain and supports transmission of nerve impulses. This is why it is one of the ADHD supplements shown to have positive results in studies involving children.

Another natural treatment of ADHD in children involves GABA (gamma-aminobutyric acid) and L-theanine. These are two important, naturally occurring substances that are now used as ADHD supplements. These ingredients are able to calm a hyperactive neurologic system and decrease the anxiety and nervous behaviors that are so often seen in many forms of ADHD.

Whichever adhd natural supplements you use, most are just as effective as prescription medicines but without all the side effects. Get informed and make a wise decision.

Diana is a Natural Health Consultant and is currently taking classes to earn a certificate in herbalism. Her website Natural Health and Herbal Remedies, offers the knowledge, insights and experiences she has gained from her journey into the world of natural health and her quest to share it with others. Learn more about a ADHD Natural Supplements .


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