Dec 18th, 2009
They always say eat your fruits AND vegetables…but could we eat just fruit OR vegetables? Just make up for the vegetables by eating extra fruit (or vice versa for veggie fans)
Super Antioxidants
They always say eat your fruits AND vegetables…but could we eat just fruit OR vegetables? Just make up for the vegetables by eating extra fruit (or vice versa for veggie fans)
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One Response to “If You Hate Vegetables, Then Is Eating Just Fruit Enough To Meet Daily Nutritional Requirements?”
No some fruits are really high in sugar and lack vitamins that only vegetables have