http://healthynutritionforlife.com/how-does-not-eating-fruits-and-vegetables-effect-me/ Updates and news on nutrition & supplements for optimal health Wed, 14 Jul 2010 02:59:34 -0700 http://wordpress.org/?v=2.9.2 hourly 1 http://healthynutritionforlife.com/how-does-not-eating-fruits-and-vegetables-effect-me/comment-page-1/#comment-382 bakedlay Fri, 25 Dec 2009 17:17:45 +0000 http://healthynutritionforlife.com/how-does-not-eating-fruits-and-vegetables-effect-me/#comment-382 it will make u live a shorter life and you'll end up looking like rosie o donnell. do the right thing. eat ur fruit and veggies! and exercise!!! it will make u live a shorter life and you’ll end up looking like rosie o donnell. do the right thing. eat ur fruit and veggies! and exercise!!!

]]> http://healthynutritionforlife.com/how-does-not-eating-fruits-and-vegetables-effect-me/comment-page-1/#comment-381 NRL Fri, 25 Dec 2009 10:43:26 +0000 http://healthynutritionforlife.com/how-does-not-eating-fruits-and-vegetables-effect-me/#comment-381 You're variety of vitamins and minerals suffers, and fruit has a lot of antioxidants. I suggest eating more fruit. You’re variety of vitamins and minerals suffers, and fruit has a lot of antioxidants. I suggest eating more fruit.

]]> http://healthynutritionforlife.com/how-does-not-eating-fruits-and-vegetables-effect-me/comment-page-1/#comment-380 Naruto80 Fri, 25 Dec 2009 06:49:09 +0000 http://healthynutritionforlife.com/how-does-not-eating-fruits-and-vegetables-effect-me/#comment-380 it will affect you because when you have sugars in carbohydrate's (bread's) and fatty foods its' harder to break it down then the sugar gets stuck in your body and then you get diabetes it will affect you because when you have sugars in carbohydrate’s (bread’s) and fatty foods its’ harder to break it down then the sugar gets stuck in your body and then you get diabetes

]]> http://healthynutritionforlife.com/how-does-not-eating-fruits-and-vegetables-effect-me/comment-page-1/#comment-379 Omega-3 und Q10 Produkte Fri, 25 Dec 2009 04:32:49 +0000 http://healthynutritionforlife.com/how-does-not-eating-fruits-and-vegetables-effect-me/#comment-379 Fruits and vegetables have loads of nutrients - vitamins, minerals, anti-oxidants, etc. that your body needs. They are whole foods that have not been stripped of their nutritional good qualities like most of the processed foods that most people eat or the typical white starch/white flour foods. I would suggest reading "Eat to Live" or the "The China Study". Study after study has linked poor nutrition to an increase in all the bad medical problems that are on the rise - obesity, diabetes, heart disease, cancer, etc. If you really hate eating fruits and vegetables, consider juicing. Fruits and vegetables have loads of nutrients – vitamins, minerals, anti-oxidants, etc. that your body needs. They are whole foods that have not been stripped of their nutritional good qualities like most of the processed foods that most people eat or the typical white starch/white flour foods. I would suggest reading “Eat to Live” or the “The China Study”. Study after study has linked poor nutrition to an increase in all the bad medical problems that are on the rise – obesity, diabetes, heart disease, cancer, etc. If you really hate eating fruits and vegetables, consider juicing.

]]> http://healthynutritionforlife.com/how-does-not-eating-fruits-and-vegetables-effect-me/comment-page-1/#comment-378 Diva Z Fri, 25 Dec 2009 03:49:13 +0000 http://healthynutritionforlife.com/how-does-not-eating-fruits-and-vegetables-effect-me/#comment-378 You are missing out on a plethora of essential vitamins and nutrients that you need to live a healthy life. It's hard to say how it could affect you in the long run, because different unhealthy lifestyles all have different results, all of them negative. The benefits of choosing to eat well are endless, and one of these benefits is living a longer life. You are missing out on a plethora of essential vitamins and nutrients that you need to live a healthy life. It’s hard to say how it could affect you in the long run, because different unhealthy lifestyles all have different results, all of them negative. The benefits of choosing to eat well are endless, and one of these benefits is living a longer life.

]]>