How Do You Get An Overweight 8 Year Old To Eat Vegetables And Stop Eating Bread All The Time?
Maybe you should just not buy bread. Also making the veggies fun for your child like peanut butter on celery and low fat ranch for dipping the veggies. Hope this helps…
Gradually cut down n make vegetables n fruit pleasing to eat , kids r suckers for tht.. look into jamies school dinners…good n fine examples n recipies GOOD LUCK!
First off how overweight is overweight? Has your child been to the doctors to verify that he/she is overweight? After the well check ask to go to a dietician if your child is classified as overweight. They will give you safe and effective ways to help the child lose that extra weight. Keep in mind that the child might not have hit there complete growth (for that age). Best of luck!
Gradually cut down n make vegetables n fruit pleasing to eat , kids r suckers for tht.. look into jamies school dinners…good n fine examples n recipies GOOD LUCK!
First off how overweight is overweight? Has your child been to the doctors to verify that he/she is overweight? After the well check ask to go to a dietician if your child is classified as overweight. They will give you safe and effective ways to help the child lose that extra weight. Keep in mind that the child might not have hit there complete growth (for that age). Best of luck!