Again , exercise is not only for good muscles but also good healthy bones. So addon a exercise package to your diet plan and see miracles. Jump Roping is a good option for body toning.
No. Lack of protein and exercise will actually make you flabbier.
Edit: so you don’t want muscle. You’d rather have fat flab instead? It’s either one or the other.
VERRRY SLOWLY I’d advise exercise as well. Not to mention you’d get sick of just veggies and fruits.
Again , exercise is not only for good muscles but also good healthy bones. So addon a exercise package to your diet plan and see miracles. Jump Roping is a good option for body toning.
No. Lack of protein and exercise will actually make you flabbier.
Edit: so you don’t want muscle. You’d rather have fat flab instead? It’s either one or the other.