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	<title>Comments on: Does Eating Vegetables And Fruit For Four Days Work By Losing Weight?</title>
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	<link>http://healthynutritionforlife.com/does-eating-vegetables-and-fruit-for-four-days-work-by-losing-weight/</link>
	<description>Eating Healthy Tips for Healthy and Aspiring-To-Be-Healthy People</description>
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		<title>By: muluk</title>
		<link>http://healthynutritionforlife.com/does-eating-vegetables-and-fruit-for-four-days-work-by-losing-weight/comment-page-1/#comment-320</link>
		<dc:creator>muluk</dc:creator>
		<pubDate>Thu, 10 Dec 2009 14:50:53 +0000</pubDate>
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		<description>Really it can work, but if you still eating vegetables and fruits frequently, it&#039;ll be better. you can also change meat eating fish or chicken if you don&#039;t like fish.</description>
		<content:encoded><![CDATA[<p>Really it can work, but if you still eating vegetables and fruits frequently, it&#8217;ll be better. you can also change meat eating fish or chicken if you don&#8217;t like fish.</p>
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		<title>By: *L-I-V-E</title>
		<link>http://healthynutritionforlife.com/does-eating-vegetables-and-fruit-for-four-days-work-by-losing-weight/comment-page-1/#comment-319</link>
		<dc:creator>*L-I-V-E</dc:creator>
		<pubDate>Thu, 10 Dec 2009 08:18:39 +0000</pubDate>
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		<description>if u ate nothing but veggies im sure you might lose like a kg but it all depends on what veggies... you dont need to eat just vegetables to lose weight..
try some of these...
low fat quiche
garden salad 
soup is really good
veggie burgers 
brown or white rice 
baked potato with baked beans is spose to really good for losing weight and its got alot of fiber in it
stir frys with lean beef or chicken 
just remember you need to drink atleast 8 glasses of water a day.. and get exercise thats whats going to make you lose weight...
and try and avoid
soft drink
alcohol
juice thats got added sugar 
cordial 
bread 
pasta 
most dairy products 
sweets, cake/lollie/biscuits
Goodluck</description>
		<content:encoded><![CDATA[<p>if u ate nothing but veggies im sure you might lose like a kg but it all depends on what veggies&#8230; you dont need to eat just vegetables to lose weight..<br />
try some of these&#8230;<br />
low fat quiche<br />
garden salad<br />
soup is really good<br />
veggie burgers<br />
brown or white rice<br />
baked potato with baked beans is spose to really good for losing weight and its got alot of fiber in it<br />
stir frys with lean beef or chicken<br />
just remember you need to drink atleast 8 glasses of water a day.. and get exercise thats whats going to make you lose weight&#8230;<br />
and try and avoid<br />
soft drink<br />
alcohol<br />
juice thats got added sugar<br />
cordial<br />
bread<br />
pasta<br />
most dairy products<br />
sweets, cake/lollie/biscuits<br />
Goodluck</p>
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		<title>By: T.VO</title>
		<link>http://healthynutritionforlife.com/does-eating-vegetables-and-fruit-for-four-days-work-by-losing-weight/comment-page-1/#comment-318</link>
		<dc:creator>T.VO</dc:creator>
		<pubDate>Thu, 10 Dec 2009 03:03:01 +0000</pubDate>
		<guid isPermaLink="false">http://healthynutritionforlife.com/does-eating-vegetables-and-fruit-for-four-days-work-by-losing-weight/#comment-318</guid>
		<description>Not for four days.
But most likely for a month.
If you ate fruits and veggies four times everyday for one month, plus a 20-30 min. physical activity, my guess is you can lose at least 6 pounds. Possibly ten lbs.
I am overweight myself but I don&#039;t have the time to do all of this.
Good luck!</description>
		<content:encoded><![CDATA[<p>Not for four days.<br />
But most likely for a month.<br />
If you ate fruits and veggies four times everyday for one month, plus a 20-30 min. physical activity, my guess is you can lose at least 6 pounds. Possibly ten lbs.<br />
I am overweight myself but I don&#8217;t have the time to do all of this.<br />
Good luck!</p>
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