Can I Get Fat By Eating Exclusively Fruits And Vegetables?
I’m not generally the dieting type, but I’d like to drop a couple of kilos just to keep on the safe side. I don’t really want to get too calculated about this, because I do have other things that go on in my life, but what I want to know is, assuming my activity stays the same as it is now, will my weight drop automatically by switching my diet to exclusively fruits and vegetables for a couple of weeks? Or is it possible to actually gain weight by eating exclusively fruits and vegetables? the diet I’m planning is something like whenever I’m hungry, grab a tomato, a salad, or make a fruit smoothie and fill the hunger gap with that.