Nov 4th, 2009
i hate vegetables. i haven’t been eating vegetables for like 2 years now. what effect does that happen on me?
Super Antioxidants
i hate vegetables. i haven’t been eating vegetables for like 2 years now. what effect does that happen on me?
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5 Responses to “Can A Guy Live Healthly Without Eating Any Vegetables?”
You probably have some nutritional/vitamin deficiencies, at least minor ones.
There are lots of vitamins that are hard to get in non-vegetable foods. You may get a decent amount of that stuff in a multivitamin but its never as effective as eating the actual vitamin-containing foods. Also you don’t get 100% of everything you need in a multivitamin.
Plus vegetables have lots of fiber which is really important because eating good amounts of it prevents stuff like colon cancer.
Anyway, you should start eating more vegetables or you’ll probably die young. Try looking up some tips people use to trick kids into eating their vegs like shredding and adding them into meatloaf, etc. Or smoothies with some vegs in them?
No, this is incredibly bad for you. I hate vegetables too, but they provide essential vitamins and minerals only found in vegetables. Carrots, cucumber, (any green vegetables) are necessary in a proper diet. If you live on meat and dairy and bread you will have a poor diet, and in the long run, will lead to obesity among other things. You also will have a very poor quality of life because since you don’t get all the required amino acids and minerals and vitamins, you don’t feel as good. Trust me, you need to eat veggies And fruits.
No. If you have a medical reason not to eat them then your doctor would have you on aggressive vitamin and mineral therapies. Also supplementation with soluble and insoluble fiber. Veggies are the major source of mos water soluble vits.
Find a list of all the vegetables that are available. Try a few of them and you may like it. Your body does need vegetables.
I do not like all vegetables, but eat the ones I like.
no, because they are very important for your body and some of them are good like carrots,potato’s,and many more like that.i love to eat carrots with ranch dressing or any salad dresses that you like